Hair transplantation preparedness is generally not considered an important subject by most candidates. Hair transplantation eligibility subject and the post-surgery period are seen as the most important things when it comes to getting a real hair transplant procedure. However, hair transplantation preparedness greatly affects the success rate of the procedures and increase the chance of having a better and faster recovery.
If you want no trouble after your hair transplant procedure, you need to get your body prepared for the procedure. You can do this by fixing your eating, drinking habits, and sleeping schedules. You need to boost your immune system in order to suffer less from a possible shock hair loss problem and any other complications.
You should consume more healthy foods like fresh vegetables and fruits. You can also consume their juice if they’re fresh. Your scalp will try to recover itself from its wounds and you need reconstructive foods for this. You should not consume fatty and sugary foods because that could interfere with your scalp’s oil production.
You should also drink more water and less alcohol. You should quit drinking alcohol if you can because it would be the best thing before your hair transplant procedure. Alcohol causes dehydration in your body and drinking alcohol when your body needs more water would not be a good idea for sure.
You should also stay away from smoking cigarettes and other things. They will not only cause dehydration in your body but also will harm your overall health. It is always the best thing to do some cardio and follow some fitness and diet plans. You need to strengthen your immune system and get yourself prepared for procedures like anesthetics administration
